Useful to allow essential oil to penetrate in a particular area of the body. MIx 5 drops of essential oil(s) and 1 tablespoon salt in a empty bowl. Fill bowl with hot or cold water, soak a piece of cloth, wring it out and cover the affected area. Repeat this process for 5 to 15 minutes, as needed.
This is one of the most important and effective forms of treatment in aromatherapy. Fill a bath with warm water, add 1/4 cup of Andean Bath Soak of your choice and feel all your tensions melt away! You can also mix a total of 10 drops of essential oil with 1/cup of unscented salt and add it to the bath water. THE FOLLOWING OILS MAY BE IRRITANT IN THE BATH: Memoria, Claro Essential Oil, Basil, Cinnamon, Fennel, Ginger, Orange, Peppermint.
Essential oils are rapidly absorbed by the skin on the soles of feel. Fill a foot pan with warm water, add 1 tablespoon of Andean Bath Soak of choice, and immerse feet up to the ankles in this water for 20 minutes before going to bed. Alternatively, mix a total of 10 drops of essential oil with 1 teaspoon of sea salt and add it to the water.
Mix 4 drops of essential oil or oil blend with 1 teaspoon of sea salt. Run a bath with warm (no hot) water to the level of hips, add the salt/essential oil mixture and sit in it for 10 minutes.